Recent research has found when you sprout grains, you increase their health benefits. By sprouting a grain, you are changing it from an acidic food to an alkaline food and increasing its pH level. Some say sprouting grains turns it into a living plant, which your body recognizes as a vegetable. Eating a diet low in acid-producing foods and high in alkaline foods can give you many health benefits. Here are some ways including sprouted grains in your diet can help your exercise and weight loss efforts and simple instructions to help you sprout your own grains so you can add them into your diet.
Does your child have a severe food allergy? Do you worry they'll accidentally ingest or come in contact with their allergen while at school? If so, read on to learn how to protect your child with a 504 plan. What Is A 504 Plan? A 504 plan is a federal law filed under the Rehabilitation Act of 1973. It states that any school that receives federal funding is obligated to provide students with disabilities the same educational opportunities that non-disabled students at the facility receive.
If you're a male in your 20s or 30s who notices fine lines and wrinkles around your nose, mouth and eyes, take steps to improve your skin every night. Wrinkles and fine lines don't just develop in women. They can also show up men as early as 20 years of age. Sometimes, the way you sleep at night or care for your skin before bedtime encourages wrinkles and lines to develop in your face.
Turkey neck is one of the more common signs of aging in women. This rather unflattering term refers to the appearance of the skin around the neck, and, for many women, turkey neck is one of the most upsetting signs of aging. Find out what causes this unsightly condition, and learn more about the steps you can take to prevent or reverse this sign of aging. Causes of turkey neck
If your eyes hurt easily from light exposure, and if you suffer from headaches or migraines because of this, it is likely that you suffer from a condition known as photophobia. Photophobia can be a hard condition to live with, but you might be able to find some relief by purchasing a pair of specialty glasses designed for treating light sensitivity issues. What Is Photophobia? To understand photophobia, think about how your eyes feel if you get up in the middle of the night and turn on the bathroom light.