When you have a cold or allergies, you may experience several uncomfortable symptoms. A congested nose is a common, but irritating symptom of a cold or allergies that is simple to remedy. Here are instructions to help you clear out your nasal congestion and swelling so you can breathe better. Make a Natural Nasal Decongestant Spray When you have a cold or allergies, the tissues inside your nasal passage can become swollen with fluids, and clogged with nasal discharge.
The change of life has finally come. You are going through menopause and are not sure how to cope with night sweats, mood swings and other unpleasant symptoms. Menopause will not always be easy, but it does not have to make you miserable day after day. If you take extra good care of your body, you will feel better. Here are six helpful tips for getting through menopause: Fight Fatigue With Exercise and Relaxation Techniques
If you suffer from frequent headaches but prescription medications do not seem to help, then perhaps it is time to take a different approach. There are several alternative therapies that show promise in reducing the frequency and severity of headaches. Be sure to see your doctor to rule out any serious causes of headaches, such as brain tumors, before committing yourself to these therapies. Also, understand that, like prescription medications, they do not work for everyone.
What would you say if your dentist suddenly told you that you have a baby tooth and the adult tooth that was supposed to replace it is impacted and needs to be surgically removed? First of all, you would probably wonder how on Earth you or your parents didn't realize that you still have a baby tooth in your adulthood. Secondly, you would wonder if removing the baby tooth and the adult tooth would leave a gap in your row of pearly whites.
From crippling morning sickness to heartburn that sends you running for the antacids, when it comes to pregnancy, there are many symptoms that women expect. However, there is one other pregnancy-related issue that many women suffer through in silence: depression. According to What to Expect, an estimated 14 to 23 percent of all women deal with depression during pregnancy, and this depression is also often accompanied by anxiety. Here is some valuable information about pregnancy-related depression, including what you can do to start feeling better: