From crippling morning sickness to heartburn that sends you running for the antacids, when it comes to pregnancy, there are many symptoms that women expect. However, there is one other pregnancy-related issue that many women suffer through in silence: depression. According to What to Expect, an estimated 14 to 23 percent of all women deal with depression during pregnancy, and this depression is also often accompanied by anxiety. Here is some valuable information about pregnancy-related depression, including what you can do to start feeling better:
Exercise is the best way to combat a sedentary working day, as sitting at a computer can have a detrimental impact on your muscles and joints. However, many people make the mistake of practising poor form while exercising, which can cause a number of structural and postural problems by itself. The two most damaging forms of exercise for poor posture are cycling and swimming, so below are the effects that poor form can have on your body and how to rectify this:
When the ground is littered with brown leaves and you can hear holiday music playing everywhere you go, it's time to think about more than holiday shopping. In addition to the business and the chaos of gift buying and gift wrapping, home decoration and food preparation, you also need to think about something more fundamental: your health. Unfortunately, late fall and winter are also the peak seasons for catching colds and the flu.
With the vast majority of people experiencing an acne breakout at least once in their lives, it's a universal problem that's treated with the same few dermatological solutions regardless of the patient. But if you're on the darker end of the skin tone spectrum, those treatments may come with side effects that linger after the pimples are gone. Keep your skin clear and even toned through the strongest acne treatments by talking to your dermatologist about these five tips.
Whether it is due to the flu or eating something bad, a tummy ache is quite common among children. It can be a sharp or dull pain and affect the child's eating and bowel habits. When your child comes up to you and complains that his belly hurts, you want to do everything you can to make the pain go away. Luckily, it is possible to cure your child's stomach pain at home.