Understanding The Value Of Online Personal Training

Understanding The Value Of Online Personal Training

  • Addicted Health Care Professionals: How Can A Recovery Center Help Your Loved One Get Well?

    If your loved one is a surgeon who has an addiction to drugs or alcohol, contact a recover center for help. Alcohol and drug addiction is on the rise in health care. Over 100,000 health care professionals have some form of drug addiction. Many of these professionals have high-profile careers as doctors, surgeons and anesthesiologists. If your loved one doesn't receive help and beat their addiction, they may place patients and their careers at risk.

  • Final Four Frenzy Making You Freak Out? Understanding These Common Basketball Injuries Gives You Peace Of Mind

    March Madness is almost over, but your favorite team may be playing in the upcoming NCAA tournament. Although exciting to watch, many of your favorite basketball players may injure themselves for the love of the game. Between 1998 and 2004 alone, there were an estimated 12,500 injuries among college athletes. Unfortunately, many players may suffer with back spasms, ankle sprains, and knee injuries during the Final Four games. While some injuries may require surgery, rest, and physical therapy, other injuries may only require light therapy and natural pain relief.

  • Seven Tools To Amp Up Your Chiropractic Care

    If you seek alternative care for musculoskeletal pain or injury, you may find chiropractic manipulation or therapy can help. Your chiropractor may manipulate your affected joints through massage or with the use of various chiropractic tools. You may find these tools to be beneficial when used as a follow-up treatment at home, or at a health care facility. With your doctor's approval, you might want to consider using the following tools to complement your treatment:

  • Suffering From Vertigo? 3 Proven Treatment Options

    An estimated 2.4 million adults suffer from dizziness, also known as vertigo, on a regular basis.  Many others experience this unsettling problem occasionally.  If you're dealing with this life altering condition, consider the following 3 proven treatment options. Half Somersault Maneuver If you're battling bouts of dizziness, the odds are good that you have benign paroxysmal positional vertigo, commonly known as BPPV.  Besides dizziness, this leading source of vertigo can cause:

  • Equipment Needed For A CPAP Machine

    A continuous positive airway pressure (CPAP) machine is commonly used to treat sleep apnea. Many people that have these machines do not use them though, and it is often because of discomfort. If you were recently diagnosed with sleep apnea and now have a CPAP machine, you will want to find equipment that is comfortable to you. By doing this, you will get the best results from the machine, and this will help you become a healthier person.

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About Me
Understanding The Value Of Online Personal Training

Hello. Welcome to my site. I'm Vanessa Bulger. I have a newfound passion for online personal training after struggling for years with my weight and lack of muscle tone. I never believed I could be fit and strong before coming across personal trainers online. Instead, I simply believe the family ideology that we were big boned people who could not lose weight. Turns out, we simply didn't understand the mechanics of a good diet and exercise program. I followed my trainer's advice and, much to my surprise, slowly started to lose weight and gain strength. Today, I am fit, toned and couldn't be happier. I'd like to share information about the exciting online personal training industry with you through this site. I hope my information will inspire others to take control of their lives and improve their health with the help of a personal trainer. Thanks for visiting.